Posts Tagged ‘weakness’
You Don’t Want to Miss This? Stop PMS Pain!
When You Are Caught in this Condition …
Most women experience some discomfort while at both ends of the spectrum, women experience no pain and others writh through a cycle of monthly pain. So why is this the case? From a Traditional Chinese Medicine perspective, PMS (Premenstrual Syndrome) is considered a deficiency condition of the blood. When the blood is weak and lacking the nourishment essential for all the organs to function. In particular, your glands are not able to send their messages via hormones in harmony with the rest of the body. In addition, the liver does not filter the blood while the spleen is not optimally moving the blood. When the blood is filtered and transport is in balance with the whole human body then the hormones are communicating, effectively. When circulation becomes obstructed with a buildup of blood components and is sticky then communication amongst glands is impeded or nil. It is not a matter that your hormones are deficient but rather the hormones are obstructed thus causing the body to be out of sync. You have adequate hormones!
For a remedy to correct the blood pollution, the spleen and liver must be energized and nourished. When they kick into optimal gear then the blood flows through the arteries, veins, capillaries and organs supplying quality and functional blood. Whereupon, the body’s energy reserve increases, the emotional state follows, pain cessates, refreshing sleep improves, etc.
These conditions need to be addressed by a master formula to be considered effective and beneficial for a PMS sufferer:
- Cramps and spasms
- Hormonal imbalance (progesterone, estrogen, etc.)
- Menorrhagia (too much menstruation) or the opposite
- High or low blood pressure
- Aching all over
- Minor to major depression
- Eating disorders related to hormonal challenges
- Poor digestion
- Constipation
- Insomnia
- Palpitations
- PMS
- Cold hands & feet
- Chronic fatigue
- Irritability
Chinese herbs and formula have been developed over many generations of master herbalists.Chinese master herbalists congregated over 500 years ago and decided that one master formula through the ages was the most beneficial for this condition. In fact, this formula was handed to current master herbalists (Chinese medicine) where it is, effectively, applied, daily, to clients.
Millions of women have been restored by this formula finding comfort and improvement from the tonifying effect of this Chinese herbs master formula, Female Comfort.
FEMALE COMFORT MASTER FORMULA
Where fatigue has taken over, all these conditions can be recovered within 2-3 days, naturally. This is not the latest herbal medicine fad! The formula is based on hundreds of years of successfully, proven chinese herbs for PMS.
Reproductive organs which are deficient of naturally enriched blood are brought back into balance. How would your life be removed from this cyclic obstruction. Maybe you tough it out every month and just accept this is what means to be a woman. This is not so.Many women have found this to be true. Just check it out and click on the links to your deserved well-being.
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FOOD THERAPY: WHAT CAUSES LOW BACK and LEG PAIN? THE PATH TO RELIEF!
As with most symptoms, lower back pain takes time to develop, however, when the cause is determined, the pain can be interrupted, gratefully. We have to look at our lifestyle, nutrition, how we think & feel, etc. to unravel the condition. You could take a pain reliever but still the underlying imbalance will be there after the relief is gone. The key word for low back pain is DEFICIENCY.
Contributing Environment: Our work and personal life may be stressing us out to the degree that our circulation is constricted not allowing nutrients to feed our organs and toxins to be eliminated. Our food choices in America are too rich, filled with processed, empty nutrients, preservatives, pesticides, hormones, unless you know the verifiable source. Our generation has to manage more stress, life events, media exposure and emotional changes thus disturbing our sleep quality. The result is we lack the necessary energy or life force to be our best. This further makes us irritable in our relationships which worsens all the scenarios described before.
As we break down our energy, immunity and support, our self image and esteem parallels our internal organs ability to weather the challenge. Specifically, our adrenals and kidneys have become depleted of energy or weak, necessitating our attention to re-establishing our essence, life force and our quality of living.
To begin, we need to construct successful strategies in the areas of nutrition, sleep, and lifestyle. This resource is designed to provide some winning solutions so you can quickly re-engage living rather than aging or dying too soon.
The source of deficiency stems from 4 main areas:
- LEFT KIDNEY DEFICIENCY
- RIGHT KIDNEY DEFICIENCY
- KIDNEY ENERGY DEFICIENCY
- EXTREME CHRONIC FATIGUE
FOOD THERAPY: LOW BACK PAIN
This issue may involve not only low back pain but also sciatic pain complicated by other syndromes such as chronic fatigue, fibromyalgia, Epstein Barr, etc. Four causes of low back and leg pain.
There are several categories based on Chinese medicine nutrition and Traditional Chinese herbs that support and correct low back pain:
LEFT KIDNEY (yin) DEFICIENCY:
Characteristics: Heat symptoms such as 1) dry throat and mouth, ringing in the ears, slight fever or heat wave, low back pain, dizziness, weakened leg strength, excessive spontaneous pirspiration, involuntary seminal emission, excessive weight loss, tongue (red) and/or shiny
Foods: millet, barley, tofu, string bean, black bean, black soy bean, mung bean, mung bean sprouts, kidney bean, azuki bean, and most other beans, kuzu root, watermelon and most others, blackberry, mulberry, blueberry, huckleberry, water chestnut, wheat germ, potato, seaweeds, spirulina, chlorella, black sesame seed, sardine, crab, clam, eggs, pork, cheese
Herbs: marshmallow root, rehmannia root, Asparagus root, aloe vera gel, colloidal silver (If the constitution is cold and/or most or low back & sciatic is cold and/or moist then choose from the groups below)
RIGHT KIDNEY (yang) DEFICIENCY:
Characteristics: cold signs or aversion to cold, cold extremities, pale complexion, weak knees and low er back, mental lethargy, lack of libido or sexual desire, depression, irregular menses, clear vaginal discharge, sterility, frequent urination, clear urine, inability to urinate, edema, asthma, lack of will power, lack of direction, enlarged pale tongue, appears inactive, indecisive, unproductive
Foods: walnuts, black beans, onion family (onion, garlic, chives, scallions, leeks), quinoa, chicken, lamb, trout, salmon
Spices: cloves, fenugreek, fennel seeds, dried ginger
Avoid cooling foods, fruit, raw foods, excessive salt, use seaweed cautiously.
KIDNEY ENERGY (qi) DEFICIENCY:
Characteristics: low energy, low back pain, weak knees, pale tongue, minor cold signs, frequent urination, incontinence, inability to urinate, dribbling, involuntary seminal emission, other seminal/urinary problems.
Foods: wheat berry, sweet rice, parsley
Herbs: rose hips, oyster shell, clam shell, schizandra berry, raspberry and blackberry leaves, gravel root
EXTREME CHRONIC FATIGUE (Jing Deficiency):
Characteristics: dizziness, ringing in ears, loose teeth, loss of head hair, painful knees and lower back
Food: micro-algae (chlorella, spirulina, wild blue-green), fish, liver, kidney, brain, bone and its marrow, human placenta, cereal grasses, wheat grass,solomon seal, almonds, ghee (clarified butter), goat’s milk, nettle leaves, royal jelly, bee pollen, Doddler seeds, millet, wheat, black sesame seeds, soybeans, chestnuts, mulberries, raspberries, strawberries, seitan, walnuts
Herbs: deer antler, deer horn velvet, Deer Placenta, Lycium fruit, Polygonum multiflorum root, Eucommia bark, Dendrobium stem, Cinnamon bark, white ginseng, semen cuscutae, astragali seed (complanati), cordyceps, astragalus, codonopsis, reishi, morinda, eleuthero root, paeonia , gambir, gecko, cibot rhizome, tianshan snow lotus, tibet carthami
For final decision on which foods to choose for your condition, please consult a trained master herbalist with in-depth knowledge of Traditional Chinese herbs and food therapy, American herbology and other nutritional systems.
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