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Prescription Sleeping Pill:

Ambien is a prescription sedative, also called a hypnotic. It concerns chemicals in your brain that may become unbalanced and cause difficulty falling or staying asleep. Ambien is used for the short-term treatment of insomnia. This medication causes relaxation to help you fall asleep.

Ambien can cause side effects that may impair your thinking or reactions. You may still feel sleepy the morning after taking the medication.

Do not use this medication if you are allergic to zolpidem. Ambien tablets possibly contain lactose. Act cautiously if you are sensitive to lactose.

Other Prescription Remedies:

Lunesta, and Sonata

Side Effects from Prescription Sleeping Pills:

There are numerous side effects besides the common headache, dizziness, gastrointestinal system and diarrhea that you should be aware of before considering a prescription sleeping aid.  They include:

Hangover:

Feeling tired, fuzzy-headed, or dizzy; experience headaches or nausea; or have trouble waking up the morning after.

Dependence or addiction:

This medication may be habit-forming and should be used only by the person it was prescribed for.

Rebound insomnia:

Abruptly stopping the use of a sleep aid can cause rebound insomnia, meaning you may experience the same or even worse symptoms of your sleep disorder without medication.

Chemical taste:

A common side effect: a bitter or chemical taste in the mouth or dry mouth.

Sexual side effects:

This increase in melatonin will put you to sleep, but could also alter testosterone levels. You could experience changes in your sex drive as well as your menstrual cycle

Automatic behaviors:

All sedative-hypnotic drug products carry a warning about the potential for sleepwalking and similar behaviors.

Compulsive behaviors:

These medications have also been linked to compulsive gambling, eating, and sexual habits.

Cost:

Getting a good night’s sleep can cost a pretty penny. Albeit not exactly a side effect, but the high price of sleeping pills is definitely a downside. Insurance typically picks up part of the tab for prescription sleep drugs

Natural Alternatives for Sleep Aid:

Ambiatol is one of the best non prescription medications for insomnia relief. Formulated with Melatonin and Valerian, Ambiatol provides the insomnia relief potential found in many prescription medications without the significant harmful side effects. Consumer testimonials for Ambiatol have been optimistic.

Technorati Tags: insomnia, insomnia pills, insomnia products, trouble falling asleep, trouble sleeping

 WHAT IS PMS? 

For a lot of women, the time before menstruation may be filled with intense physical and emotional discomfort initiated by chemical-hormonal changes in the body. However, the cause of this condition deserves further investigation.

PreMenstrual Syndrome (PMS) symptoms can be dreadfully disturbing. However, they can be remedied and equilibrium can be established. In fact, with an adept master herbalist, who has a long established practice in Chinese medicine, most PMS conditions can quickly be resolved, get at the root concern while providing a natural solution. It is reasonable to expect initial relief within 2 hours unless the individual has a long term illness. With chronic situations, a realistic expectation would be 45-90 days.

PMS Imbalances fall into three categories:

1. Mild Menstrual symptoms - symptoms do not interfere with daily activities.
2. Moderate PMS symptoms - symptoms observably upset some of the activities of daily living.
3. Severe Premenstrual Imbalance - extreme symptoms which interrupt
   many activities of daily living (ADL).

Click here for more PreMenstrual Syndrome information. THE REAL UNDERLYING PROBLEM HAS TO DO with the blood being clogged up and polluted. Probably, since the internal organs have become stressed, the liver ceases to filter the blood while the spleen doesn’t have the energy to move the blood as usual. Any stress or extreme life habit can disturb them easily. The above link goes to solutions that reverse this stress and aging process.

Additional PMS FACTS 

• Scientific research has not determined the specific cause of PMS. All the same, PMS is understood to be connected to both neuro-psychological and hormonal factors. The common element between the factors is the blood and its quality.
• {PMS is most prevalent among women in their late 20s to early 40s, with at least one child, or with a past history of either postpartum depression or an emotional disorder}.
• PMS is estimated to affect 75% of the women during their childrearing years.
• 5 - 7% of women have been determined to suffer from severe PMS.
• As many as 50 - 60% of women with severe PMS also suffer from a mood disorder, such as depression, anxiety, compulsive behaviors, insomnia, and migraines.
• PMS can affect women with normal monthly cycles.
• PMS can occur in women with normal estrogen and progesterone levels.

Technorati Tags: anxiety, cramps, hormone imbalance, insomnia, palpitations, PMDD, PMS, Pre-Menstrual Syndrome

Allopathic Medicine May Well Be Mistaken!

The position that the reason for all the menopause symptoms is due to an imbalance of hormones is a superficial perspective and deserves a deeper look. Menopause symptoms may include:

Are these symptoms tied to deficiency of hormones? Could it be systemic? The whole body is may be suffering from top to bottom.

ANOTHER PROPOSAL - UNDERLYING CAUSE: 

Traditional Chinese Medicine perspective: Menopause is considered a deficiency condition of the liver and qi (life force). When the blood and energy quality is depleted and contaminated then all of the organs cannot complete their tasks. This condition causes the liver to overheat which rises through the body, wreaking havoc in its path. The heart, lungs, digestion, glands, throat, mouth & teeth, nose, eyes, ears, brain, skin and hair become heated and dried resulting in the symptoms, listed above. In addition, the liver does not filter the blood where it becomes sluggish and clotted.

Because the body is deficient of essential body energy and quality filtered blood, then the glands do not perform normally. Their emission may be intermittent or non- secreting overall. while the blood is cleansed, usually enriched, then all the body’s organs advance. Progressively, the energy returns and body functionality re-stabilizes. The glandular functions, secrete once again, assisting the body in its healthy function.

The body is not deficient of hormones. The blood is clogged like sludge. Glands are not receiving/transmitting essential messages, timely and/or minimally!

Then why do we add or give more hormones. Doesn’t that risk an overload of hormones? Recall when you were a teenager and your hormones were extremely revved. We don’t want to risk going through that again. We have sufficient hormones. If we nourish our blood, exercise, sleep, manage stress, etc. our hormones come back and supports increased balance.

So if Chinese medicine knows the problem, then what is their answer to this to this deficiency? View underneath.

What Restores Normal Hormone Function? 

Chinese Medicine Has Had An Answer for this for More Than a 1000 Years!

Traditional Chinese Medicine has 20+ formulas for menopause. Nevertheless which one is top performing? This requires a seasoned Master herbalist to respond to this. While most women fall into 6 major constitution types such as:

Most menopausal women are a deficient constitution with hot characteristics and benefit 95% of the time from Chinese herbs for menopause or Menopause Comfort. I know that is a little confusing but more info follows. The exception occurs in the summer.

Some women, who are more hot than the usual population, require a colder (Chinese herbs for menopause) formula, Paramalin, to offset the excess internal heat produced in the liver.

“3000 Years of Chinese Herbal Medicine Provides the Best Menopause Formulation”

Whereas, not all females experience intense symptoms of menopause, sufficient numbers are distressed deserving reprieve. The herbs, below, balance the hormones-progesterone & estrogen, cool nourish and stimulate the liver. This recovers the blood which aids all the body organs and enhances the body’s functioning. The herb composition balances and lessens the conditions mentioned above.

 These herbs work best for Menopause symptoms by reducing the typical heat signs stemming from the liver managing too much toxicity and/or excess food intake, blood congestion, etc.

1. Radix Angelica Sinensis

2. Bupleuri Radix

3. Radix Paeoniae Lactiflorae

4. Atractylodes Rhizoma - White

5. Gardeniae Fructus

6. Moutan Cortex

7. Zingiberis Rhizoma recens

8. Glycyrrhizae Radix

9. Menthae Haplocalycis Herba

Summary

The combination of traditional Chinese herbs synergistically improves all the conditions that are benefitted by the herbs singularly.

Would you like to locate these herbs enclosed in a established safe formula that remedies the menopausal condition in 2 hours? The formula has been combined to the right amount of each herb to optimize results for women.

Mark Hammer C.M.H.   Master Herbalist-Asian Medicine

Technorati Tags: allergies, alternative, anxiety, bone density, Depression, hair loss, hot flash, insomnia, irritability, loss of desire, menopause, moods swings, night sweats, palpitations, vaginal dryness, weight gain

For many medical disorders, conventional medication is the only option that will work. It is vital that you go to the ER for any injury, such as breaking a leg, or if you believe you may be having a heart attack. But alternative medicine is in fact the best available option for many other circumstances. This is particularly true for alternative insomnia cures.

Actually, conventional medicine often uses the wrong approach for treating conditions like insomnia. Telling your physician that you are having trouble sleeping will most likely lead to a prescription. He will let you go without even asking about what is causing the problem begin with]. This is the reason why it is always a sound idea to look into the advantages of an alternative insomnia remedy, especially when it’s an ongoing condition.

Alternative medicines can satisfactorily help insomnia since they attempt to treat the cause of the problem, rather than just addressing the symptoms. You must find out precisely why you can’t sleep well at night and then move forward from that point. For example, your average day might include sitting at a desk, then going back to your house to sit on the couch and watch television. Since you’re not utilizing enough energy during your waking hours, you will not be able to sleep later on. Or if you’re a chain smoker and always have a cup of coffee in your hand, a simple alternative to insomnia medicine is to eliminate these habits that stimulate your nervous system.

Difficulty with sleep is sometimes because of emotional difficulties in your life. In this instance, your best approach for dealing with the situation is to alter the factors in your life which are keeping you from being happy. Also, if you can find ways to relax your mind and body each day, this will lessen your stress load and help you sleep better at night. Alternative insomnia treatment comprises changing your eating habits and daily routines to allow you to get more of what assists you in sleeping and not as much of what makes you stay awake.

Additionally, there are natural medications out there to help with sleep problems that you might want to consider using. All natural dietary supplements that can help you get a restful sleep include valerian, skullcap, and vitamin B6. Any of these affordable supplements are easy to find over the counter, either at your local store or on the internet.

When you discover a natural treatment that works successfully for you, you’ll then understand the reasons why alternative insomnia medication is better than any prescription product. You will realize what it is to enjoy a healthy, restorative sleep and have your regular life back again.

Technorati Tags: alternative insomnia treatment, insomnia, insomnia treatment, natural insomnia treatment

Most of the menopause products are created based on 3 strategiess:

• a single supplement/herb wonder
• a combination of past researched supplements/herbs with an addition of the latest fad herb
• in most cases a newbie manufacturer/distributer copies another company’s product that is selling well

The result is that it is difficult for the consumer to determine what works. So how do you know what works?

Anybody can produce testimonials but long term repeatable, sustainable results are very challenging to produce. The research on the research demonstrates that women are not getting the truthful facts but rather a marketing spin to get you buy their product or one where they share in the proceeds. In most cases, the manufacturer may truely believe they have a formula that will work based on misinformation on a herb’s benefits.

The right herbs for menopause will primarily 1) raise the body’s energy, 2) nourish the blood, 3) cool the body and 4) normalize the body’s thermostat. And indirectly, because the underlying imbalance is corrected, the menopause symptoms will begin to dissapate within 2 hours.  

Most discoveries about herbs have come from Chinese herbal medicine but revealed to the American public in an incomplete manner. The American manufacturers share the info about an herb as a solution for everyone who has a particular symptom. Nevermind, all the body of Chinese medicine and theory that understands that there are different body types or constitutions that may accompany those symptoms. Menopause is a hot body type condition requiring specific emphasis on cooling the liver. 

Chinese herbs which have proven to be effective for hundreds of years on millions of patients. Chinese master herbalists comprehend, on a beginning level, how extensive Chinese medicine is and that through thousands of years of practice, further research is not necessary. Its essential to apply the right formula to the right constitution and symptoms, not just the symptoms. In addition, in order to discern this  relationship between body constitution and herb formulation, it is essential to choose the most knowledgeable practitioner.

A Practicing Master Herbalist Knows More About Herbs Than Any Other Profession?

A seasoned master herbalist (10 years+) who works with herbs every day is the best source for herb medicine. The time element is critical to allow the practitioner to get the kinks out and test his/her knowledge. What is taught in our traditional Chinese herbs and herb medicine schools is only a beginning knowledge and needs to be tested. Better yet, graduates need long term apprenticeship before they are ready to correct imbalances with their clients. Medical doctors rely on their Physician’s Desk Reference for information on herbs which is truely a beginning base source.Rarely does one herb or two , three herb compound work for the whole public. They may work for a quarter of the population or people who have a similar constitution but not everyone. For instance, Black Cohosh is a Chinese herb but is not appropriate for menopause. Its used for fevers. Still, American supplement manufacturers have found a way to exploit the misinformation supplied to the public and so the story continues. Not considering that its temporary benefits cease in 2-3 weeks.A proven improvement with other homeostatic herbs would be to ingest bupleurum.

In summary, the best choice of herbs for menopause will take into consideration the woman’s constitution or body type when constructing a formula. Additionally, herbs that have a long established record for hundreds to thousands of years must be perceived with greater preference over herbs with a minimal account. I encourage everyone to seek a seasoned source in herbal medicine. 

Technorati Tags: chinese herbs, herbs, hot flash, insomnia, menopause, night sweats, traditional chinese herbs, women's issues, womens needs